Infused Sea Salt
Salt has gotten a bad rap in the last few years (with some merit to hypertension), but it mostly applies to white table salt. Sea salt is a wonderful additive to your diet, and in balanced amounts can be beneficial for your cells, heart, muscles, and adrenal glands.
Salted Pistachio Dark Chocolate Bark
If you know me personally, you probably know how much I love chocolate. If there was ever a choice of flavor as a kid, I always picked chocolate, cake, ice cream, lip gloss flavor…and to this day I do.
DIY Infused Olive Oils
Herb-infused olive oil is great for a salad dressing, a dip for bread, a garnish for veggies, tomatoes, or over pasta. Depending on the blend, it can be very nutritious, help boost the immune system, and supply many herbal properties to your meal.
Make Your Own Chai Spice Blend
Chai spice is such a great thing to have for tea, coffee, smoothies, desserts. And its a great gift too (ps, the teachers love it)! If you love chai, then you will want to have this on hand in the fall and winter.
The Amazing Acorn
We love acorns. These small but mighty fruits (yep, thats what I said) are fun to collect, replant, eat and make crafts with! So many fun things you can do with them!
Eat your Sun Screen? Foods for Sun Protection
Some extra sun protection can be supported by the food you consume and even foods you apply on your body…