Holiday Pine Tea Recipe
Herbs and water have been used for thousands of years to bring the body back into balance. Across cultures and time, there have been countless ways to infuse herbs into water. We love to use the Earths natural heater in Texas for our infusions. The sun!!
Herbal Sun Tea Recipes
Herbs and water have been used for thousands of years to bring the body back into balance. Across cultures and time, there have been countless ways to infuse herbs into water. We love to use the Earths natural heater in Texas for our infusions. The sun!!
Emotional First Aid: Botanicals that Support Balancing Emotional Health
When we speak about administering first aid, our first inclination is to tend to something on the body… such as a cut, burn or scrape. But what about emotional first aid? Many times, when an emotional trauma occurs, we don’t deal with it the same way we would bodily first aid. Emotions are shoved down: press on, push past, keep trucking, suck it up.
Using Herbs to Adapt to the New Year
Liferoot loves using herbs as a New Year habit to help with whatever life is pitching and demanding of you. The following herbs are adaptogens in our book, and can assist you in keeping your body resilient and thriving in your current or desired lifestyle.
DIY Potpourri
One of my favorite things about the holidays when I was a child was walking into the kitchen and smelling the potpourri simmering on the stove. Warm fragrant wafts of cinnamon, cloves and grapefruit floated through the air…
🌱 The Wild Wisdom of Weeds 🌱
They might seem like annoying noxious hindrances in your yard, or growing out of cracks in the sidewalk… but some of these so called “weeds” have so much wisdom and healing power that predates you or I. Before you spray your chemicals…take a moment and think, could this be here for a reason?