Using Herbs to Adapt to the New Year
Herbal Medica Amy Lupton Herbal Medica Amy Lupton

Using Herbs to Adapt to the New Year

Liferoot loves using herbs as a New Year habit to help with whatever life is pitching and demanding of you. The following herbs are adaptogens in our book, and can assist you in keeping your body resilient and thriving in your current or desired lifestyle.

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DIY Potpourri
Herbal Medica Amy Lupton Herbal Medica Amy Lupton

DIY Potpourri

One of my favorite things about the holidays when I was a child was walking into the kitchen and smelling the potpourri simmering on the stove. Warm fragrant wafts of cinnamon, cloves and grapefruit floated through the air…

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